8分钟健身-胸肌、腹肌锻炼教程 Download from App Store
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8分钟健身-胸肌、腹肌锻炼教程 app for iPhone and iPad


4.6 ( 176 ratings )
Sports Health & Fitness
Developer: 叶 李
Free
Current version: 2.5, last update: 7 months ago
First release : 05 Sep 2016
App size: 28.12 Mb

【最全8分钟健身高清视频教程】

详细介绍健身中的各个基础动作及相关联的肌肉
8分钟胸肌、腹肌锻炼，三个阶段不断进阶！
腹肌撕裂者，初级、中级、高级阶段训练
Focus T25三阶段训练

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